Come on over to Fresh Start Yoga as we keep the CYP Club Fall Fitness meetup series going strong! This class is perfect for everyone, regardless of your fitness level. We've blended power yoga with strength training for a fantastic full-body workout. If you want to kick it up a notch, feel free to bring your own weights to really challenge yourself!

What to wear: Attire for all is comfy workout attire. We also suggest you bring bottled water, a mat, and towel.

Cost: There is no cost to attend, but class space is limited. (Please only sign up if you are absolutely sure you can attend. No-shows with no advance notice are no-no’s!)

Where to park: Parking lot behind the studio

🗓️ Check out all of our Fall Fitness events here!